Actress and top model Elsa Pataky is well known for her passion
for exercise and wellbeing. A superstar in her native Spain and
in the US, and now embraced wholeheartedly in her new home of
Australia, Elsa frequently graces the covers of magazines around
the world - for both fitness and fashion - and what journalists
(and readers) most often want to know are her secrets to good
health, energy and an incredibly toned and strong physique.
Now for the first time, Elsa reveals her approach to building
strength - of body and mind - as a strong mind, body and diet
form Elsa's key building blocks to achieving ultimate health and
vitality.
This is your guidebook on how to live a balanced and healthy
life. So be inspired to make change today, and get strong!